How to tell if you have ‘dead butt syndrome’ — how to avoid it
You will have hit rock bottom. Does your booty feel like it’s falling asleep? You could have “dead butt syndrome,” a real and increasingly prevalent...
I’m a doc — and this embarrassing health issue is actually very common
You know that nature’s call is, well, natural — but that doesn’t mean it’s always welcome. When the urge to hit the bathroom becomes too...
How premature menopause can cause early death: new study
Women who go into menopause before 40 are four times more likely to die young from cancer — and twice as likely to die young...
Cardiologists reveal best fruit to eat to boost heart health
They like these fruits berry much. Fruits — and vegetables! — are rich in vitamins and antioxidants that can reduce the risk of stroke and...
‘Ozempic breasts’ the latest side effect of the popular drug
It’s a sore subject. “Ozempic breasts” are the latest side effect of the weekly injection, with some women complaining about sagging breasts. Experts say this...
I’m a sleep expert — here’s how new moms can get more sleep
Sleep is essential and new moms need more of it. “New moms usually manage about 4 to 5 hours of sleep per night, but they...
Sleep your way to smoother skin with these bedtime tips
Nothing like the nightmare of waking up to a new fine line on your face. Sleep wrinkles, which develop while we rest our bones, are...
I donated my kidney to my hero of a mom — now she can travel the world
A daughter who considers her mother to be her “hero” came to her mother’s rescue by giving her mother her kidney. “I was just one...
I had ‘scary’ preeclampsia — here’s what other moms should know
Bronx mom Amanda Perez is hoping to sleep in on Sunday for Mother’s Day — but she knows that’s not likely with two boys under...
I’m 65 and sexier than ever— people mistake me and my granddaughter for sisters
Seeing double? A super-fit grandmother says her age-defying appearance means that she and her granddaughter are often mistaken for sisters. Lesley Maxwell, 65, regularly reveals...